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Christ The King Boy's National School, Scoil Chriost Ri, Caherdavin, Limerick City Christ The King Boy's National School, Scoil Chriost Ri, Caherdavin, Limerick City

Mental Health Day ๐Ÿง  ๐Ÿƒโ€โ™‚๏ธ

14th Oct 2022

What a fantastic day! We had such a great day looking after our mind and body. ๐Ÿซ™ 

To look after our body: ๐Ÿƒ‍โ™‚๏ธ

  1. We made healthy berry smoothies and did some fun drumming in the halla. ๐ŸŒ 

To look after our mind: ๐Ÿง  

  1. We made glitter jars to help us relax.
  2. We also got to go to the sensory room to play with kinetic sand, rice, lentils and toys.
  3. We went to the meditation room for some relaxing time. The boys were focusing on their breathing (smelling the flowers and blowing out the candles). ๐Ÿง˜‍โ™‚๏ธ 

We also spoke this week about our mindset. The boys learned that our mindset is the way we think. There are two types of mindsets: growth and fixed. We are all working on having a growth mindset which will help us to learn and get better. 

Thank you all for your very generous donations and for all the lovely orange clothes today ๐ŸŠ